How many times have you not done something because you felt you couldn't do it well enough, or didn't have enough time? So you just keep waiting until the "right time," which inevitably never comes. Thoughts like, "I don't have enough time for a 'good' workout," or "well I've already 'messed up' my ... READ the POST
HEALTHY AVOCADO CILANTRO BUTTER MILK DRESSING OR DIP
This adds a rich, creamy, and flavorful punch to any salad! Or make it a little thicker for use as a dip for chicken or veggies! ZESTY AVOCADO CILANTRO BUTTERMILK DRESSING *Gluten-Free, Vegan, and Low Carb*Servings: 6 • Serving Size: 3 1/2 tbsp Calories: 64.9 • Fat: 4.8 g • Protein: 1.8 g • ... READ the POST
Healthy Sweet Potato Fries
Carbs are not the enemy if you choose the RIGHT carbs. Your body NEEDS them for energy and healthy brain function. Great choices include sweet potatoes, oatmeal, rices, quinoa, and rice cakes if you are in a pinch or on-the-go. Try this healthy, yummy recipe with your family! It pairs nicely with ... READ the POST
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