Training Programs

Get your Confidence on!

My programs are designed to help you sort through all the overwhelming info out there and get to what really works.

I want you to eating amazing meals that fuel you with energy and make you feel confident & sexy in your skin – to look forward to your workouts because you feel strong, powerful, and that you’re actually getting results!

I want to empower you with tools to cruise through cravings and crush food addictions. No more obsessing about food or feeling guilty because you ate something “bad.’ I want to help you create true BALANCE and DIET FREEDOM!!


The Complete Body

Transformation Program

The custom, comprehensive program that'll leave you feeling undeniably body confident! Perfect for your upcoming wedding, vacation, class reunion, fitness competition and more.

The 6-Week Bikini Body


Summer is coming...will you be ready?!

Tighten and tone for summer with this
HOME OR GYM challenge that includes a meal plan, grocery list, meal prep lips, and so much more!


Digital Pilates DVDs

Experience the core-strengthening, posture-improving power of Pilates with Laura anywhere, anytime. You'll get instant access to your digital DVD and can stream on almost any device, both online and offline. Three intermediate to advanced level programs to choose from.

Not sure which programs are the right fit for you? Let me help!

Get in touch and I'll help you pick a program that best fits your own needs and budget.