Training Programs

Get your Confidence on!

My programs are designed to help you sort through all the overwhelming info out there and get to what really works.

I want you to eating amazing meals that fuel you with energy and make you feel confident & sexy in your skin – to look forward to your workouts because you feel strong, powerful, and that you’re actually getting results!

I want to empower you with tools to cruise through cravings and crush food addictions. No more obsessing about food or feeling guilty because you ate something “bad.’ I want to help you create true BALANCE and DIET FREEDOM!!

CHOOSE THE PROGRAM FOR YOU

The Body Confidence

Transformation Program

The custom, comprehensive program that'll leave you feeling undeniably body confident! Perfect for your upcoming wedding, vacation, class reunion, fitness competition and more.

Custom Training Program

1 Time program

Let Laura create the perfect program specific to your needs, goals and time frame. Once purchased, Laura will send you a form to fill out to get started.

Videos

Digital Pilates DVDs

Experience the core-strengthening, posture-improving power of Pilates with Laura anywhere, anytime. You'll get instant access to your digital DVD and can stream on almost any device, both online and offline. Three intermediate to advanced level programs to choose from.