Training Programs

Get your Sweat on!

My programs are designed to help you sort through all the overwhelming info out there and get what really works.

I want you to eating yummy things that fuel you with energy and make you feel confident & sexy in your skin – look forward to your workouts because you feel strong, powerful, and like you’re actually getting results!

I want to empower you with tools to cruise through cravings and crush food addictions. No more obsessing about food, or feeling guilty because you ate something. I want to help you create true balance and DIET FREEDOM!!



Transformation Program

The custom, comprehensive program that'll leave you feeling WOW-tastic! Perfect for your upcoming wedding, vacation, class reunion, fitness competition and more.


WOW Membership Plan

This workout program is 
designed to be as strong and versatile as you are!

It includes efficient and effective weight and functional workouts with picture tutorials, for the gym or home, with variations for all fitness levels. Plus a private facebook community and so much more!


Digital Pilates DVDs

Experience the core-strengthening, posture-improving power of Pilates with Laura anywhere, anytime. You'll get instant access to your digital DVD and can stream on almost any device, both online and offline. Three intermediate to advanced level programs to choose from.

Not sure which programs are the right fit for you? Let me help!

Get in touch and I'll help you pick a program that best fits your own needs and budget.