Women of Worth Fitness
I'm a wife, mother of TWO SETS of twins, an expert trainer, cover model, published fitness writer and an IFBB Pro. As a mom of four children, I know how challenging it can be to find any time to take care of YOU.
I'd love to share with you all my tips and secrets for incorporating fitness into your daily life, staying disciplined and motivated, how to eat to maintain a strong physique and keeping a healthy perspective on life – all while balancing my roles as a wife, mother, coach, business woman, and friend.
The programs and services I develop are designed to give you all the keys to success – and make you feel unstoppable! Let's work together to achieve your goals through proper nutrition, supplementation, training, cardio and lifestyle.
