Here is one of my favorite healthy burger recipes…because who can survive the Spring and Summer grilling seasons without burgers!? ENJOY Salsa Verde Burger with Avocado 1 avocado, halved and pitted 1/2 cup Plain Greek yogurt 1 clove garlic, finely chopped 1 pound lean ground turkey 1/2 cup ... READ the POST
Lemon Herb Dressing
I personally NEVER buy pre-made salad dressings from the store anymore for a few reasons… First of all, the TASTE of homemade dressings is much more flavorful. It's worth the five minutes to takes to make a dressing at home. Your taste buds will thank you. Second, I have CONTROL over what goes in ... READ the POST
60 Seconds to a better butt!
Great glutes, aka a great butt, is a sign of a strong body. So, how strong are your glutes?! Take this 60 second test to find out! 1. Stand with feet hip distance apart. 2. Step back with your left foot into a lunge. Then stand again bringing your left foot back next to the right foot. Repeat for ... READ the POST
