Here are the WINNERS of the 2015 WOW Summer Challenge! The results were so amazing I had to share the top 6! CONGRATULATIONS to our first place winner on losing 26 pounds and having an 8.6% change in inches! "I feel so much better. I have way more energy!" *Our first place winner asked not to use ... READ the POST
Booty Sculpt, Traveling Workout 3
Booty Sculpt! The best body part to focus on when you don't have any equipment and want to get in a high calorie burn is glutes. They are the biggest muscle in your body and therefore require a lot of energy, aka calories, to get through the ... READ the POST
Don’t sweat it! Or do…Traveling Workout Option 2
There's no hotel gym!! Eek! What to do I do now? Don't sweat it…I've got you covered. Well, actually I want you to sweat! Lace up your shoes and get ready to kill some fat cells! Don't worry…no burpees! ... READ the POST
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