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WOW Camp 2019
May 4, 2019
Heart to Heart Fitness Center
8:30 AM - 5:00 PM

HEY WORTHY WOMAN!

I'm so pumped you're here!

and I’m excited to share with you what WOW Camp is all about…At WOW Camp, the focus is on giving you the information you need to succeed in fitness, nutrition, and mindset. Throughout the weekend, you will sweat, learn proper exercise form and technique, discover the benefits of flexible dieting, and get mentally ready to conquer your 2019 goals!

SWEAT. NOURISH. LOVE.

Testimonials from happy campers!

“Thank you so much for doing this. Today has sparked my desiure to live a better, healtheir life!” ~ Sarah B.

“This experience was empowering and just what I needed to shift my mind in a positive direction. I stepped out of my comfort zone, got super sweaty (and sore), laughed, learned ALOT, made some great connections, broke a board with my hand, won an awesome food scale, and set some specific goals for 2018. I have come so far in my journey and I’m not stopping. Not only physically but emotionally, mentally and spiritually. Life is a gift, not an obligation. I am focused, I am ready, I am going to do it! ” ~ Tracie C.

Ready for a day that will change your life?

STOP DREAMING AND START DOING!

Experience how I lead the WOW team in living a balanced, healthy, fit lifestyle...

...a lifestyle that doesn't leave you feeling deprived of the foods you love
and gives you body confidence, energy, and apasison for living your best life.

Join us and I'll teach you how to live this way as well!

I've designed a WOW Camp as a day for you to learn the basics of proper training and flexible dieting, to connect with other like-minded women, and to start slaying the #fitlife.

Camp Itinerary:
8:30 AM Registration
9:00 AM Welcome, Camp Picture, and Boot Camp Style Workout
10:15 AM Break
10:30 AM Flexible Dieting 101
12:00 PM Break for Lunch
12:30 PM WOW Mindset
1:15 PM Training for Aesthetics vs Performance
1:45 PM Weight Training Session
3:00 PM Break
3:30 PM Pilates Class
4:30 PM Camp Closing

$150
(includes camp tank top
as well as lots of prizes and give-aways)
Sign up deadline: April 20, 2019