Monthly Online Personal Training catered to YOUR needs and YOUR life.
• Weekly Check-Ins
Check-in email with specific questions and feedback are answered once a week on your specific check-in day.
• Meal Plan
All programs are custom and made to fit each individual’s specific needs. One plan does not fit everyone. We work together to create a plan to fir your goals and your lifestyle.
• Exercise Programming
Every body is different. Detailed, individualized workouts are given to each trainee. Program updates are included every month, or as needed.
• Supplementation Regimen & Discount
All programs come with a detailed supplement regimen. WOW girls receive 15% off supplements from Magnum Nutraceuticals with code special code. Ask Laura for more info.
• Post Goal Reverse Diet
All clients will receive instructions based on your goals on how to transition into your next phase. Clients receive 1 post goal check in, diet, exercise programming and supplementation regimen.
See previous SUCCESS STORIES.