Coaching Application First Name Last Name Email Age Height Weight Current Waist Measurement Current Body Fat (if known) Describe your current Training and Cardio Schedule Please list any injuries or precautions needed when training Please list a sample day of your current diet How many times do you normally eat per day? Do you have experience with macros? Yes No A Little If you know your current macros, please list below. Diet History Please list any medications, allergies, or food preferences (vegan, vegetarian, etc.) Which Program are you interested in? Transformation ProgramNutrition ProgramCompetition Prep If you are interested in competition prep, please describe your competition history and experience. On a scale of 1-5, how committed are you to making this transformation? 1 - Not Really 2- A Little 3- Sort Of 4- I Hope So 5- HELL YES! Please attach in 3 photos of yourself (front, back, and one side) in a bikini (necessary for competition prep) or form-fitting clothes. Send AS SEEN IN
